Breathe & walk
Morning
Breathing, gentle mobility, walking and mental preparation.
A small group, the calm of the Sahara and a week designed to slow down, breathe and learn simple self-hypnosis tools — premium, gentle and strictly non-medical.

A small group, the calm of the Sahara and a week designed to slow down, breathe and learn simple self-hypnosis tools — premium, gentle and strictly non-medical.
You know what the departure is designed to include before booking.
A limited format to protect quality, pace and supervision.
The organising agency named on the departure sheet handles the contract and payment.

Exact content, terrain, timing and professionals are set out in the confirmed departure sheet.
Morning
Breathing, gentle mobility, walking and mental preparation.
Afternoon
Free time, digital break and workshops around attention and habits.
Evening
Guided relaxation, self-hypnosis and a quiet return to stillness.
Clear filtering is better than pretending every trip is right for everyone.
You receive available information and the next steps. This is not a booking or payment.